AVC_5193_05 - Rachel Esquivel

Cooking Well with Hypertension is tailored for individuals with hypertension and those who prepare meals for them. This course provides valuable insights and practical guidance to create heart-healthy meals that support better blood pressure management. Location: Agrilife Extension Office, 4224 Cobbs Drive, Waco, Texas

AVC_5193_8 - Rachel Esquivel

Do Well, Be Well with Hypertension is an educational program designed for individuals interested in preventing hypertension, managing elevated blood pressure, or dealing with hypertension. This four-class series, with an optional fifth class, covers essential topics in nutrition and self-management strategies to help reduce hypertension. Location: Agrilife Extension Office, 4224 Cobbs Drive, Waco, Texas.