Fitness & Wellness
Beginning Swimming for Adults
Aug 05 - Aug 28
TTH7:15 PM - 8:00 PM
Building: CABC, Room: CENTER
AVC_1088_16R -
Missy Kittner There are currently 8 out of 10 spots remaining.
Missy Kittner is a certified Water Safety Instructor and Trainer. She loves teaching babies, toddlers, and adults to swim. She first took swimming lessons at the age of 3 and failed to learn to swim. She persisted and by the age of 11 was swimming competitively; by the age of 15 became a lifeguard; and later went on to coordinate the Learn-to-Swim program for the City of Richardson for 7 years. She is patient with each student knowing that through her anyone at any age can learn to swim.
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Ready to learn to swim? This beginner course is for adults wanting to build skills and confidence in the water. Instructor Missy Kittner will teach you techniques to enjoy the pool. Wear a swimsuit and bring a towel; goggles are optional. Classes meet at TheCENTER at Columbus Avenue Baptist Church. Participants must be 18+ and complete a liability waiver.
$69.00
Do Well, Be Well -Hypertension
Aug 14 - Aug 28
TH5:30 PM - 7:00 PM
Building: TXAL, Room: 001
AVC_5193_16 - Rachel Esquivel
There are currently 25 out of 25 spots remaining
Join Rachel Esquivel with Texas A&M AgriLife for Do Well, Be Well with Hypertension, a program for those looking to prevent or manage high blood pressure. Learn key nutrition tips and self-management strategies to help reduce hypertension and improve overall health.
Location: Agrilife Extension Office, 4224 Cobbs Drive, Waco, Texas."
$15.00
Beginning Swimming for Adults
Sep 02 - Sep 25
TTH7:15 PM - 8:00 PM
Building: TBA, Room: TBA
AVC_1088_07 -
Missy Kittner There are currently 10 out of 10 spots remaining.
Missy Kittner is a certified Water Safety Instructor and Trainer. She loves teaching babies, toddlers, and adults to swim. She first took swimming lessons at the age of 3 and failed to learn to swim. She persisted and by the age of 11 was swimming competitively; by the age of 15 became a lifeguard; and later went on to coordinate the Learn-to-Swim program for the City of Richardson for 7 years. She is patient with each student knowing that through her anyone at any age can learn to swim.
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"Ready to learn to swim? This beginner course is for adults wanting to build skills and confidence in the water. Instructor Missy Kittner will teach you techniques to enjoy the pool. Wear a swimsuit and bring a towel; goggles are optional. Classes meet at TheCENTER at Columbus Avenue Baptist Church. Participants must be 18+ and complete a liability waiver."
$69.00
Beginning Swimming for Adults
Oct 07 - Oct 30
TTH7:15 PM - 8:00 PM
Building: CABC, Room: CENTER
AVC_1088_08 -
Missy Kittner There are currently 9 out of 10 spots remaining.
Missy Kittner is a certified Water Safety Instructor and Trainer. She loves teaching babies, toddlers, and adults to swim. She first took swimming lessons at the age of 3 and failed to learn to swim. She persisted and by the age of 11 was swimming competitively; by the age of 15 became a lifeguard; and later went on to coordinate the Learn-to-Swim program for the City of Richardson for 7 years. She is patient with each student knowing that through her anyone at any age can learn to swim.
/css/img/facultyPhotos/Melissa Kittner.JPG
"Ready to learn to swim? This beginner course is for adults wanting to build skills and confidence in the water. Instructor Missy Kittner will teach you techniques to enjoy the pool. Wear a swimsuit and bring a towel; goggles are optional. Classes meet at TheCENTER at Columbus Avenue Baptist Church. Participants must be 18+ and complete a liability waiver."
$79.00
Medicinal Honey
Nov 08
S1:00 PM - 4:00 PM
Building: TBA, Room: TBA
AVC_6000_12 - Danielle Fleming
There are currently 15 out of 15 spots remaining
"Discover the healing power of honey with Danielle Fleming, from its ancient medicinal roots to modern scientific validation. Learn how this sweet substance heals wounds, stops infections, and is used for healing many diseases. Explore the science behind honey's health benefits, gain practical insights for daily use, and discover how to shop for real, effective honey. Join us to unlock the secrets of nature's golden elixir."
$39.00